Welcome. I'm Dr. Claudia.
Trained physician · Functional nutrition expert
I lived with hormonal imbalances and health issues myself. And despite all my nutrition knowledge, I found healthy eating hard when life got busy, stressful and exhausting.
Knowing what to do wasn't enough. I needed tools that worked on the hard days too.
So I built them. Take a look.
Short demos of the tools and resources you'll use every day.
"What can I eat right now?"
Tell it how much time you have, what's in your fridge and how tired you are. It gives you a realistic meal, not a lecture. ⏱️
"What should I buy?"
Smart, budget-friendly shopping decisions without the overwhelm, including your familiar and cultural foods. 🌍
Few ingredients, simple steps, meals for the days you have no energy left to think. 😮💨
Hotels, airports, restaurants, weddings, buffets 🍷: stay connected to your health without perfection or "making up for it" afterwards.
Understand what your body may be signalling (energy ⚡, cycle 🩸, digestion, sleep 😴) and where to begin.
Small, repeatable practices for when your body never seems to switch off. 🌿
Stop buying bottles at random. Understand what support may make sense for you, and why. 🔍
💬 I answer your questions twice a week
🎥 A monthly live Q&A session with me
🏆 Weekly wins and challenges, with prizes
🤝🏾 A safe, no-shame community of women who get it
The club opens soon. Waitlist members get first access to a limited number of Founding spots, locked in for as long as you stay. Cancel anytime.
£14.99/month £25/month
Watch your inbox. I'll let you know the moment doors open.