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Here's what's waiting for you inside.

Dr. Claudia, trained physician and functional nutrition expert

Welcome. I'm Dr. Claudia.

Trained physician · Functional nutrition expert

I lived with hormonal imbalances and health issues myself. And despite all my nutrition knowledge, I found healthy eating hard when life got busy, stressful and exhausting.

Knowing what to do wasn't enough. I needed tools that worked on the hard days too.

So I built them. Take a look.

What's inside The Balanced Woman Club

Short demos of the tools and resources you'll use every day.

🍽️

Your meal assistant

"What can I eat right now?"

Tell it how much time you have, what's in your fridge and how tired you are. It gives you a realistic meal, not a lecture. ⏱️

🛒

Your grocery assistant

"What should I buy?"

Smart, budget-friendly shopping decisions without the overwhelm, including your familiar and cultural foods. 🌍

🥘

Hard-day recipes

Few ingredients, simple steps, meals for the days you have no energy left to think. 😮‍💨

✈️

Travel and eating out

Hotels, airports, restaurants, weddings, buffets 🍷: stay connected to your health without perfection or "making up for it" afterwards.

🌸

Hormone balance essentials

Understand what your body may be signalling (energy ⚡, cycle 🩸, digestion, sleep 😴) and where to begin.

🧘🏾‍♀️

Your nervous system

Small, repeatable practices for when your body never seems to switch off. 🌿

💊

Supplements without confusion

Stop buying bottles at random. Understand what support may make sense for you, and why. 🔍

💛 And you won't do it alone

💬 I answer your questions twice a week

🎥 A monthly live Q&A session with me

🏆 Weekly wins and challenges, with prizes

🤝🏾 A safe, no-shame community of women who get it

Founding Members

The club opens soon. Waitlist members get first access to a limited number of Founding spots, locked in for as long as you stay. Cancel anytime.

£14.99/month £25/month

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